In 100 g (Grams) of Cookies, brownies, commercially prepared, reduced fat, with added fiber there is 11.1 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Cookies, brownies, commercially prepared, reduced fat, with added fiber.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Cookies, brownies, commercially prepared, reduced fat, with added fiber

Cookies, brownies, commercially prepared, reduced fat, with added fiber is a type of Baked Products. The most significant nutrients in Cookies, brownies, commercially prepared, reduced fat, with added fiber are listed below.

Water	24.83 g	24.83%
Energy (calorie)	345 kcal
Energy (joule)	1441 kJ
Protein	2.77 g	2.77%
Total lipid (fat)	9.68 g	9.68%
Ash	1.14 g	1.14%
Carbohydrate, by difference	61.58 g	61.58%
Fiber, total dietary	11.1 g	11.1%
Sugars, total	38.73 g	38.73%
Calcium, Ca	0 mg
Iron, Fe	1.99 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	59 mg	0.06%
Potassium, K	143 mg	0.14%
Sodium, Na	290 mg	0.29%
Zinc, Zn	0.46 mg
Copper, Cu	0.178 mg
Selenium, Se	12.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.178 mg

Nutrients in Cookies, brownies, commercially prepared, reduced fat, with added fiber